{"id":4302,"date":"2021-10-18T12:00:18","date_gmt":"2021-10-18T08:30:18","guid":{"rendered":"https:\/\/homanaz.com\/mag\/?p=4302"},"modified":"2022-07-11T20:01:55","modified_gmt":"2022-07-11T15:31:55","slug":"%d9%be%db%8c%d9%84%db%8c%d9%86%da%af-%d8%b5%d9%88%d8%b1%d8%aa","status":"publish","type":"post","link":"https:\/\/homanaz.com\/mag\/%d9%be%db%8c%d9%84%db%8c%d9%86%da%af-%d8%b5%d9%88%d8%b1%d8%aa\/","title":{"rendered":"\u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"\n\n
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\n\u062f\u0631 \u0648\u0627\u0642\u0639 \u067e\u06cc\u0644\u06cc\u0646\u06af \u06cc\u06a9 \u0646\u0648\u0639 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u0644\u0627\u06cc\u0647 \u062e\u0627\u0631\u062c\u06cc \u067e\u0648\u0633\u062a \u0645\u0648\u0631\u062f \u0647\u062f\u0641 \u0642\u0631\u0627\u0631 \u0645\u06cc \u06af\u06cc\u0631\u062f \u0648 \u0628\u0627 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u0639\u0645\u06cc\u0642 \u067e\u0648\u0633\u062a\u060c \u067e\u0648\u0633\u062a \u06a9\u0627\u0645\u0644\u0627 \u067e\u0627\u06a9\u0633\u0627\u0632\u06cc<\/a> \u0634\u062f\u0647 \u0648 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u0627\u0632 \u0628\u06cc\u0646 \u0645\u06cc \u0631\u0648\u0646\u062f.
\n\u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0644\u0627\u06cc\u0647 \u062e\u0627\u0631\u062c\u06cc \u067e\u0648\u0633\u062a \u062a\u0645\u06cc\u0632 \u0648 \u067e\u0627\u06a9\u06cc\u0632\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0647\u06cc\u0686 \u0645\u0648\u0627\u062f \u0632\u0627\u0626\u062f \u0627\u0636\u0627\u0641\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0646\u06cc\u0633\u062a. \u0627\u0645\u0627 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u062f\u0627\u0631\u0627\u06cc \u0631\u0648\u0634 \u0647\u0627 \u0648 \u0627\u0646\u0648\u0627\u0639 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0645\u06cc \u0628\u0627\u0634\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0642\u0635\u062f \u062f\u0627\u0631\u06cc\u0645 \u0628\u0647 \u0622\u0646 \u0647\u0627 \u0628\u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n

\u067e\u06cc\u0644\u06cc\u0646\u06af \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

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\"\u0641\u0648\u0627\u06cc\u062f<\/p>\n

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\n\u067e\u06cc\u0644\u06cc\u0646\u06af \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0631\u0627 \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0635\u0648\u0631\u062a \u0645\u06cc \u062a\u0648\u0627\u0646 \u0631\u0648\u06cc \u062f\u0633\u062a \u0648 \u06af\u0631\u062f\u0646 \u0647\u0645 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f \u0648 \u0634\u0627\u0647\u062f \u0646\u062a\u0627\u06cc\u062c \u0634\u06af\u0641\u062a \u0622\u0646 \u0628\u0648\u062f.<\/p>

\"\u0631\u0646\u06af<\/a><\/div>\n

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 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

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\"\u06a9\u0631\u0627\u062a\u06cc\u0646\u0647<\/a><\/div>\n

\u067e\u06cc\u0644\u06cc\u0646\u06af \u0644\u06cc\u0632\u0631\u06cc \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

\u067e\u06cc\u0644\u06cc\u0646\u06af \u0644\u06cc\u0632\u0631\u06cc \u0635\u0648\u0631\u062a \u0646\u0648\u0639 \u062f\u06cc\u06af\u0631\u06cc \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u06cc\u0627 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0686\u0646\u062f \u0633\u0627\u0644 \u0627\u062e\u06cc\u0631 \u0645\u0648\u0631\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0646\u0648\u06cc\u0646 \u0645\u06cc \u0628\u0627\u0634\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0627\u0632 \u062f\u0648 \u0646\u0648\u0639 \u0645\u062a\u0641\u0627\u0648\u062a \u0644\u06cc\u0632\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u062a\u0627 \u067e\u0648\u0633\u062a \u0631\u0627 \u0632\u06cc\u0628\u0627 \u0648 \u0635\u0627\u0641 \u06a9\u0646\u06cc\u0645.
\n\u0644\u06cc\u0632\u0631 \u0627\u0631\u0628\u06cc\u0645 \u06cc\u0627\u06af \u0648 \u0644\u06cc\u0632\u0631 \u062f\u06cc \u0627\u06a9\u0633\u06cc\u062f \u06a9\u0631\u0628\u0646 \u0627\u06cc\u0646 \u062f\u0648 \u0646\u0648\u0639 \u0644\u06cc\u0632\u0631 \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0644\u06cc\u0632\u0631\u06cc \u0635\u0648\u0631\u062a \u0628\u0647 \u06a9\u0627\u0631 \u0645\u06cc \u0631\u0648\u0646\u062f \u0648 \u0628\u0627 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u0648 \u062a\u062e\u0631\u06cc\u0628 \u06a9\u0631\u062f\u0646 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0645\u0631\u062f\u0647 \u067e\u0648\u0633\u062a\u060c \u0628\u0627\u0639\u062b \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u06cc \u0634\u0648\u0646\u062f. \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u0627\u06cc\u0646 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a\u060c \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u0635\u0627\u0641 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n

\u0639\u0645\u0642 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

\u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u062f\u0631 \u06f3 \u0633\u0637\u062d \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u0634\u0648\u062f:<\/p>\n

    \n
  1. \u067e\u06cc\u0644\u06cc\u0646\u06af \u0633\u0637\u062d\u06cc<\/strong><\/li>\n
  2. \u067e\u06cc\u0644\u06cc\u0646\u06af \u0645\u062a\u0648\u0633\u0637<\/strong><\/li>\n
  3. \u067e\u06cc\u0644\u06cc\u0646\u06af \u0639\u0645\u06cc\u0642<\/strong><\/li>\n<\/ol>\n

    \u0627\u06cc\u0646\u06a9\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0631\u0627 \u0628\u0627 \u0686\u0647 \u0633\u0637\u062d\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0628\u0633\u062a\u0647 \u0628\u0647 \u0647\u062f\u0641 \u0634\u0645\u0627 \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u062f\u0627\u0631\u062f \u0648 \u0627\u06cc\u0646\u06a9\u0647 \u0645\u062a\u062e\u0635\u0635 \u0686\u0647 \u062a\u0634\u062e\u06cc\u0635\u06cc \u0628\u062f\u0647\u062f. \u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u067e\u06cc\u062f\u0627\u0633\u062a \u067e\u06cc\u0644\u06cc\u0646\u06af \u0633\u0637\u062d\u06cc \u062a\u063a\u06cc\u06cc\u0631 \u0646\u0627\u0645\u062d\u0633\u0648\u0633\u06cc \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0633\u0631\u067e\u0627\u06cc\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a \u06a9\u0647 \u0686\u0646\u062f \u062c\u0644\u0633\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f. \u0627\u0645\u0627 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0639\u0645\u06cc\u0642 \u06cc\u0627 \u0645\u062a\u0648\u0633\u0637 \u0634\u062f\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u0646\u062f \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n

    \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627\u06cc \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

     <\/p>\n

    \u0622\u0631\u0627\u06cc\u0634\u06af\u0631 \u062f\u0631 \u0645\u0646\u0632\u0644<\/a> \u0628\u0627 \u0647\u0645\u0627\u0646\u0627\u0632<\/strong><\/p>\n

    \"\u0641\u0648\u0627\u06cc\u062f<\/p>\n

     <\/p>\n

    \u0645\u0647\u0645 \u062a\u0631\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u062a\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u062f\u0648\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u0628\u0639\u062f \u0627\u0632 \u0627\u0646\u062c\u0627\u0645 \u067e\u06cc\u0644\u06cc\u0646\u06af\u060c \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a \u0628\u0633\u06cc\u0627\u0631 \u062d\u0633\u0627\u0633 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0622\u0633\u06cc\u0628 \u067e\u0630\u06cc\u0631\u06cc \u0628\u0627\u0644\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f \u0648 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u06cc\u0634\u062a\u0631\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u0627\u0634\u0639\u0647 \u0647\u0627\u06cc \u0645\u0636\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0646\u0634\u0627\u0646 \u0645\u06cc \u062f\u0647\u062f.
    \n\u062d\u062a\u0645\u0627 \u062d\u062a\u0645\u0627\u060c \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0627\u0632 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u06cc\u06a9 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0642\u0648\u06cc \u0648 \u062e\u0648\u0628. \u0633\u0639\u06cc \u06a9\u0646\u06cc\u062f \u0644\u0627\u06cc\u0647 \u0636\u062e\u06cc\u0645\u06cc \u0627\u0632 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0631\u0627 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0628\u0645\u0627\u0644\u06cc\u062f \u0648 \u0628\u0647 \u062e\u0648\u0628\u06cc \u067e\u0648\u0633\u062a\u062a\u0627\u0646 \u0631\u0627 \u0628\u0627 \u06a9\u0631\u0645 \u0628\u067e\u0648\u0634\u0627\u0646\u06cc\u062f.
    \n\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u0647\u0646\u0648\u0632 \u067e\u06cc\u062f\u0627\u0633\u062a \u0627\u0632 \u0645\u0646\u0632\u0644 \u062e\u0627\u0631\u062c \u0646\u0634\u0648\u06cc\u062f \u0648 \u0627\u06af\u0631 \u0645\u0646\u0632\u0644 \u0634\u0645\u0627 \u0646\u0648\u0631 \u06af\u06cc\u0631 \u0627\u0633\u062a \u062d\u062a\u0645\u0627 \u067e\u0631\u062f\u0647 \u0647\u0627\u0631 \u0631\u0627 \u0628\u06a9\u0634\u06cc\u062f \u0648 \u062d\u062a\u06cc \u062f\u0631 \u0645\u0646\u0632\u0644 \u0647\u0645 \u06a9\u0631\u0645 \u0636\u062f \u0622\u0641\u062a\u0627\u0628 \u0631\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.
    \n\u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0646\u06a9\u0627\u062a \u0628\u0647\u062f\u0627\u0634\u062a\u06cc \u0631\u0627 \u0628\u0647 \u062e\u0648\u0628\u06cc \u0631\u0639\u0627\u06cc\u062a \u06a9\u0646\u06cc\u062f \u0686\u0631\u0627 \u06a9\u0647 \u0644\u0627\u06cc\u0647 \u0628\u0631\u062f\u0627\u0631\u06cc \u067e\u0648\u0633\u062a \u0628\u0627\u0639\u062b \u0645\u06cc \u0634\u0648\u062f \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062d\u0633\u0627\u0633 \u0634\u0648\u062f \u0648 \u0628\u0627 \u0647\u0631\u0686\u06cc\u0632\u06cc \u062a\u062d\u0631\u06cc\u06a9 \u0634\u0648\u062f. \u0632\u0645\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0633\u062a\u062a\u0627\u0646 \u06a9\u062b\u06cc\u0641 \u0627\u0633\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0646\u0645\u0627\u0644\u06cc\u062f\u060c \u0627\u0632 \u0631\u0648 \u0628\u0627\u0644\u0634\u062a\u06cc \u0645\u0646\u0627\u0633\u0628 \u0648 \u062a\u0645\u06cc\u0632 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u062f\u0631 \u0647\u0648\u0627\u06cc \u0622\u0644\u0648\u062f\u0647 \u0648 \u06af\u0631\u062f \u0648 \u062e\u0627\u06a9 \u062d\u0636\u0648\u0631 \u0646\u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0645\u0631\u0627\u0642\u0628 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

    \u0641\u0648\u0627\u06cc\u062f \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0686\u06cc\u0633\u062a\u061f<\/strong><\/h2>\n

    \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0641\u0648\u0627\u06cc\u062f \u0648 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f. \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u0648 \u0633\u0627\u06cc\u0631 \u0631\u0648\u0634 \u0647\u0627 \u062f\u0631 \u0647\u0631 \u0633\u0637\u062d\u06cc \u06a9\u0647 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u0646\u062f \u062f\u0627\u0631\u0627\u06cc \u0641\u0648\u0627\u06cc\u062f\u06cc \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u0622\u0646 \u0647\u0627 \u0645\u06cc \u067e\u0631\u062f\u0627\u0632\u06cc\u0645.<\/p>\n

    \u0641\u0648\u0627\u06cc\u062f \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a<\/strong>:<\/strong><\/h3>\n
      \n
    • \u0628\u0627\u0639\u062b \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0641\u062a\u0646 \u067e\u0648\u0633\u062a \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0645\u06cc \u0634\u0648\u062f. (\u0645\u062b\u0627\u0644: \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0646\u0627\u0634\u06cc \u0627\u0632 \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f)<\/li>\n
    • \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u06cc\u0627\u0641\u062a\u0646 \u062c\u0648\u0634\u06af\u0627\u0647 \u0622\u06a9\u0646\u0647 \u0648 \u0622\u06a9\u0646\u0647 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/li>\n
    • \u0631\u0646\u06af \u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u06a9\u0647 \u0646\u0627\u062f\u0631\u0633\u062a \u0647\u0633\u062a\u0646\u062f \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc \u062f\u0647\u062f.<\/li>\n
    • \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0648 \u062e\u0637\u0648\u0637 \u0635\u0648\u0631\u062a \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc \u062f\u0647\u062f.<\/li>\n
    • \u06a9\u06cc\u0641\u06cc\u062a \u067e\u0648\u0633\u062a \u062e\u0634\u0646 \u0648 \u0632\u0628\u0631 \u0631\u0627 \u0628\u0647\u062a\u0631 \u0645\u06cc \u06a9\u0646\u062f.<\/li>\n
    • \u062f\u0631 \u0627\u0632 \u0628\u06cc\u0646 \u0628\u0631\u062f\u0646 \u062e\u0627\u0644 \u0648 \u062c\u0648\u0634\u06af\u0627\u0647 \u0645\u0648\u062b\u0631 \u0627\u0633\u062a.<\/li>\n
    • \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0641\u0648\u0627\u06cc\u062f \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a\u060c \u0628\u0647\u0628\u0648\u062f \u062f\u0627\u062f\u0646 \u0628\u0647 \u0644\u06a9\u0647 \u0647\u0627\u06cc \u06a9\u0628\u062f\u06cc \u0627\u0633\u062a.<\/li>\n<\/ul>\n

      \u0646\u062a\u06cc\u062c\u0647 \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

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      \n\u0634\u0627\u06cc\u062f \u0627\u06cc\u0646 \u067e\u0648\u0633\u062a\u0647 \u067e\u0648\u0633\u062a\u0647 \u0634\u062f\u0646 \u0635\u0648\u0631\u062a \u0634\u0645\u0627 \u0631\u0627 \u0627\u0630\u06cc\u062a \u06a9\u0646\u062f \u0627\u0645\u0627 \u06a9\u0645\u06cc \u062a\u062d\u0645\u0644 \u06a9\u0646\u06cc\u062f \u0648 \u0645\u0631\u0627\u0642\u0628\u062a \u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u062a\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0646\u062a\u0627\u06cc\u062c \u0631\u0627 \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n

      \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a<\/strong><\/h2>\n

       <\/p>\n

      \"\"<\/p>\n

       <\/p>\n

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      \n\u0627\u0645\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0627\u0648\u0627\u06cc\u0644 \u0628\u0647\u0627\u0631 \u06cc\u0627 \u062f\u0631 \u0641\u0635\u0644 \u0647\u0627\u06cc \u0633\u0631\u062f \u0633\u0627\u0644 \u06cc\u0639\u0646\u06cc \u067e\u0627\u06cc\u06cc\u0632 \u0648 \u0632\u0645\u0633\u062a\u0627\u0646 \u0627\u0633\u062a. \u0628\u0647 \u0627\u06cc\u0646 \u062f\u0644\u06cc\u0644 \u06a9\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0632\u0645\u0627\u0646 \u0627\u0634\u0639\u0647 \u0647\u0627\u06cc \u0646\u0648\u0631 \u062e\u0648\u0631\u0634\u06cc\u062f \u06a9\u0645\u062a\u0631\u06cc\u0646 \u0646\u0641\u0648\u0630 \u0631\u0627 \u062f\u0627\u0631\u0646\u062f \u0648 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u0628\u0639\u062f \u0627\u0632 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0627\u06cc\u0645\u0646 \u0645\u06cc \u0645\u0627\u0646\u062f. \u0648 \u0627\u0632 \u0622\u0646 \u062c\u0627\u06cc\u06cc \u06a9\u0647 \u062f\u0648\u0631\u0647 \u062a\u0631\u0645\u06cc\u0645 \u067e\u0648\u0633\u062a \u06cc\u06a9 \u0645\u0627\u0647\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062d\u062f\u0627\u0642\u0644 \u0647\u0631 \u06f3 \u0645\u0627\u0647 \u06cc\u06a9\u0628\u0627\u0631 \u0648 \u062d\u062f\u0627\u06a9\u062b\u0631 \u0647\u0631 \u06f6 \u0645\u0627\u0647 \u06cc\u06a9\u0628\u0627\u0631 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0631\u0627 \u062a\u06a9\u0631\u0627\u0631 \u06a9\u0646\u06cc\u062f.
      \n\u0627\u06af\u0631 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u0646\u0638\u0645 \u0648 \u0633\u0631 \u0648\u0642\u062a \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0627\u0647\u062f \u0634\u0627\u062f\u0627\u0628 \u0634\u062f\u0646 \u0648 \u0632\u06cc\u0628\u0627 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u062e\u0648\u062f \u0634\u0648\u06cc\u062f \u0648 \u0647\u0631 \u0631\u0648\u0632 \u062c\u0648\u0627\u0646 \u062a\u0631 \u0627\u0632 \u062f\u06cc\u0631\u0648\u0632 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

      \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0631\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0627\u0641 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u062f\u062a \u0647\u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062c\u0627\u06cc \u062c\u0648\u0634 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u06cc\u062f\u060c \u06cc\u0627 \u062f\u0627\u0631\u0627\u06cc \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 \u0628\u0633\u06cc\u0627\u0631 \u0631\u0648\u06cc \u0635\u0648\u0631\u062a \u062e\u0648\u062f \u0647\u0633\u062a\u06cc\u062f \u0648 \u0627\u0632 \u062f\u06cc\u062f\u0646 \u0644\u06a9 \u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u062e\u0648\u062f \u0646\u0627\u0627\u0645\u06cc\u062f \u0645\u06cc \u0634\u0648\u06cc\u062f\u060c \u0645\u0627 \u0628\u0647 \u0634\u0645\u0627 \u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0631\u0627 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u06cc\u0645. […]<\/p>\n","protected":false},"author":1,"featured_media":4304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[62,61],"tags":[],"class_list":["post-4302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-skin","category-health"],"yoast_head":"\n\u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0645\u0632\u0627\u06cc\u0627\u06cc\u06cc \u062f\u0627\u0631\u062f\u061f | \u062e\u062f\u0645\u0627\u062a \u0627\u062d\u06cc\u0627 \u0648 \u062a\u0631\u0645\u06cc\u0645 \u062f\u0631 \u0645\u0646\u0632\u0644<\/title>\n<meta name=\"description\" content=\"\u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0631\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0627\u0641 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc 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content=\"\u067e\u06cc\u0644\u06cc\u0646\u06af \u0635\u0648\u0631\u062a \u0631\u0648\u0634\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0627\u0641 \u0648 \u06cc\u06a9\u062f\u0633\u062a \u0634\u062f\u0646 \u067e\u0648\u0633\u062a \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u06af\u0631 \u0645\u062f\u062a \u0647\u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062c\u0627\u06cc \u062c\u0648\u0634 \u0647\u0627\u06cc \u062e\u0648\u062f \u0631\u0646\u062c \u0645\u06cc \u0628\u0631\u06cc\u062f\u060c \u06cc\u0627 \u062f\u0627\u0631\u0627\u06cc \u0686\u06cc\u0646 \u0648 \u0686\u0631\u0648\u06a9 ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homanaz.com\/mag\/\u067e\u06cc\u0644\u06cc\u0646\u06af-\u0635\u0648\u0631\u062a\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0645\u062c\u0644\u0647 \u0647\u0645\u0627\u0646\u0627\u0632\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-18T08:30:18+00:00\" \/>\n<meta property=\"article:modified_time\" 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